The awareness of impermanence is sobering. No matter how deep the awareness of this quality, which relates to absolutely everything we experience in life - it sobers us up. A few years ago (a bit less than a decade), I was completely crushed, dealing with constant stress, anxiety, despair, and periodic panic attacks. I don't know how my life would have turned out if I had sought psychiatric help, but I see how it has unfolded and continues to unfold after I turned to the awareness of impermanence - panic attacks became less frequent and shorter until they completely disappeared, just like laziness and procrastination. Then I got into IT and started working an insane number of hours with an insane amount of effort. Of course, this brought many fruits in the form of life's benefits and professional qualities. But recently I caught myself having put aside the quality and power of impermanence awareness. Most likely, I just got too involved in endless chores, career, and various experiences, worked too much, and drove myself to extreme fatigue due to inadequate overwork. Consistency in work and learning is good, but you need to perceive this whole thing through the lens of impermanence, and remember your own nature and the nature of all surrounding things and people. Otherwise, life will just pass you by. Permanence, although it's completely groundless and unreal in an absolute sense, is a good thing as a relative concept - it can be applied to achieve results in relative things, but starting to believe in it and getting involved in it as truth is a road to nowhere. Give yourself rest. This will pass. And this too shall pass.